Amount of Cryptoxanthin, beta in Soup, bean with pork, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, bean with pork, canned, prepared with equal volume water there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Soup, bean with pork, canned, prepared with equal volume water.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
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Persimmons, japanese, raw
|
1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Soup, bean with pork, canned, prepared with equal volume water
Soup, bean with pork, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with pork, canned, prepared with equal volume water are listed below.
Water
|
85.35 g
|
85.35%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
2.88 g
|
2.88%
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Total lipid (fat)
|
2.16 g
|
2.16%
|
Ash
|
1.31 g
|
1.31%
|
Carbohydrate, by difference
|
8.31 g
|
8.31%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
1.47 g
|
1.47%
|
Calcium, Ca
|
31 mg
|
0.03%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
48 mg
|
0.05%
|
Potassium, K
|
147 mg
|
0.15%
|
Sodium, Na
|
349 mg
|
0.35%
|
Zinc, Zn
|
0.38 mg
|
|
Copper, Cu
|
0.152 mg
|
|
Manganese, Mn
|
0.245 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Soup, bean with pork, canned, prepared with equal volume water